<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7302658682402402181</id><updated>2012-02-16T04:19:00.390-08:00</updated><category term='SEISHINKAN Dojo Expansion Completed'/><category term='SEISHINKAN April Kata Clinic'/><category term='Robert Ellis Uses Martial Arts to Instill Confidence in Kids in Tigard'/><title type='text'>News &amp; Events</title><subtitle type='html'>The true focus of Okinawan Goju-Ryu Karate-Do is to instill people with strong character, morals and discipline. Moral, intellectual and physical training combine as one to encourage positive development of the human spirit.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://karateonmain.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://karateonmain.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Karate on Main</name><uri>http://www.blogger.com/profile/07541497754421213693</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://www.karateonmain.com/images/robert.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>13</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7302658682402402181.post-2185309332313976287</id><published>2009-11-03T12:34:00.000-08:00</published><updated>2009-11-03T13:07:59.930-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Robert Ellis Uses Martial Arts to Instill Confidence in Kids in Tigard'/><title type='text'></title><content type='html'>&lt;span style="font-family:arial;"&gt;&lt;strong&gt;Robert Ellis &lt;/strong&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;Uses Martial Arts to Instill Confidence in Kids in Tigard&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;By Kristen ForbesThe Times, Oct 29, 2009&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;A teacher of Asian history once explained to Ellis that if he wanted to understand the culture, he had to immerse himself in a cultural activity, whether it was flower arranging or martial arts. He gravitated to a karate school in New York, where he grew up. He went on to undergraduate school, then the Marine Corps, then attended graduate school at the University of Oregon.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;br /&gt;Ellis worked as the CEO of a high-tech company that grew to national prominence and started several other companies before starting Karate on Main three years ago. One evening he had a conversation with his wife over a glass of wine and it occurred to him that what he really wants to do is give back to young people.&lt;br /&gt;&lt;br /&gt;“In my opinion, there is a lack of character education and development during the formative years,” Ellis says. “Also, there is a crisis of obesity among juveniles.”&lt;br /&gt;Through martial arts, Ellis strives to guide children (and adults, as well) through a “journey of self-discovery” that teaches them how to be better and more peaceful through strength. Unlike in traditional sports, the competition in martial arts comes from oneself.&lt;br /&gt;&lt;br /&gt;“The process is one of first learning discipline. Physical discipline always comes before mental or spiritual discipline,” Ellis says. “Physical discipline leads to the ability to concentrate. The ability to concentrate then leads to the development of skill. As skill development occurs, it leads to confidence. Confidence leads to more concentration, more skilled development, and eventually what we have is kids with self-esteem.”&lt;br /&gt;&lt;br /&gt;Ellis teaches value-based life skills: respect, perseverance and work ethic among them. These skills are obtained once the physical training takes hold. Mental discipline follows physical discipline, which then leads to philosophical, or spiritual, discipline.&lt;br /&gt;&lt;br /&gt;“The understanding of true humility is only realized eventually,” Ellis says.&lt;br /&gt;The lessons at Karate on Main are always age-appropriate, he says. Community is developed during the process, which Ellis builds on by offering movie nights, picnics and other activities for kids and parents to share.&lt;br /&gt;&lt;br /&gt;Ellis, a sixth-degree black belt, says his goal is to get all of his students black belts.&lt;br /&gt;“A black belt is a universally recognized symbol of excellence,” Ellis says, “like being an Eagle Scout or concert musician. Everybody knows it takes skill development, perseverance and work ethic over a long period of time. No one has ever said, ‘I wish I hadn’t received my black belt.’”&lt;br /&gt;The life lessons, he says, are even more important than the belt. Ellis is proud to provide an opportunity for his students to learn and grow.&lt;br /&gt;&lt;br /&gt;“The ability to provide a positive influence and to provide the training and curriculum toward goals of self-improvement is so rewarding,” he says. “When most adults think back on what was their most enjoyable job, often people will remember when they worked construction for a summer in college — because it’s an integration of mind, body and spirit. Often, you’ll find the most rewarding hobbies have that integration, as well. So it’s very rewarding to discover that integration in my work.”&lt;br /&gt;&lt;br /&gt;The dojo on Main Street is designed to capture the look and feel of classical and historical China and Japan. Also included in the studio are an acupuncture clinic and meditation area. Ellis stresses a holistic approach to martial arts.&lt;br /&gt;&lt;br /&gt;“What we do here can’t be found anywhere else,” he says. “Regardless of whatever words are spoken in organized sports, every year it becomes more and more about winning and less and less about the development of the kid and the development of character. There are many exceptions and many great coaches, but as an organized activity, it really has become all about winning.&lt;br /&gt;“In this day and age, we have school systems that don’t teach character because of political correctness. Many of these kids are not getting this instruction at home, either because they’re children of the “Me Generation” or because of economic pressure on the middle class. You have two working parents, and there’s just not enough time. What’s happening to our kids? Generally, we have seen across the board a loss of respect, a loss of civility. These are the very kids that someday will be running AIG or nuclear power plants or becoming surgeons.”&lt;br /&gt;&lt;br /&gt;Through martial arts, Ellis hopes to instill respect, civility, and other values that are crucial to children’s development.&lt;br /&gt;&lt;br /&gt;Karate on Main is located at 12566 S.W. Main St. in Tigard. The Web site is &lt;/span&gt;&lt;a href="http://www.karateonmain.com/" target="_blank"&gt;&lt;span style="font-family:arial;"&gt;www.karateonmain.com&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;, and the phone number is 503-968-1600.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7302658682402402181-2185309332313976287?l=karateonmain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateonmain.blogspot.com/feeds/2185309332313976287/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7302658682402402181&amp;postID=2185309332313976287' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/2185309332313976287'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/2185309332313976287'/><link rel='alternate' type='text/html' href='http://karateonmain.blogspot.com/2009/11/robert-ellis-uses-martial-arts-to.html' title=''/><author><name>Karate on Main</name><uri>http://www.blogger.com/profile/07541497754421213693</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://www.karateonmain.com/images/robert.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7302658682402402181.post-2857240016606547309</id><published>2008-09-09T14:57:00.000-07:00</published><updated>2008-09-09T15:00:52.779-07:00</updated><title type='text'>The MDA (and my Sensei) need your help</title><content type='html'>Dear Dojo friends and family,&lt;br /&gt;&lt;br /&gt;Sensei Ellis is being ‘arrested for good’ on Sept. 10th 2008, by the Muscular Dystrophy Association (MDA).  His ‘bail’ has been set at $2400.00.  Please help Sensei get out of jail and help kids and with Muscular Dystrophy at the same time!!  Donations are 100% tax deductible!! (once you donate you will receive a tax receipt via email).  To make a donation (any and all amounts are welcome!) and learn more about this event, please go to the following link:&lt;br /&gt;&lt;br /&gt;&lt;a title="https://www.joinmda.org/2008tigardlu/seishinkan" href="https://www.joinmda.org/2008tigardlu/seishinkan"&gt;https://www.joinmda.org/2008tigardlu/seishinkan&lt;/a&gt;&lt;br /&gt;&lt;br /&gt; Just click on the “help make my goal” icon!  This is a secure site so your online donations are safe!!  However, we appreciate some people may be apprehensive about making online payments.  If this is the case, there will be a collection box at the dojo for cash and check payments.  Please make checks payable to the ‘Muscular Dystrophy Association’.&lt;br /&gt;&lt;br /&gt;Please help Sensei Ellis help Jerry’s kids!!!!  Thank you in advance for your generosity!!&lt;br /&gt; &lt;br /&gt;Kind regards,&lt;br /&gt;Jaimie &lt;br /&gt;Seishinkan Administrator&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7302658682402402181-2857240016606547309?l=karateonmain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateonmain.blogspot.com/feeds/2857240016606547309/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7302658682402402181&amp;postID=2857240016606547309' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/2857240016606547309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/2857240016606547309'/><link rel='alternate' type='text/html' href='http://karateonmain.blogspot.com/2008/09/mda-and-my-sensei-need-your-help.html' title='The MDA (and my Sensei) need your help'/><author><name>Karate on Main</name><uri>http://www.blogger.com/profile/07541497754421213693</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://www.karateonmain.com/images/robert.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7302658682402402181.post-5581630011360996623</id><published>2008-06-10T14:52:00.000-07:00</published><updated>2008-06-10T15:12:07.038-07:00</updated><title type='text'>SEISHINKAN Opens New Medical Acupuncture and Oriental Medicine Clinic</title><content type='html'>&lt;span style="font-family:arial;font-size:130%;"&gt;SEISHINKAN Karate on Main is pleased to announce the opening of a Medical Acupuncture and Oriental Medicine Clinic in the newly expanded dojo. The East-West Clinic will initially provide services on Tuesdays and Fridays expanding to 5 days per week in the near future. Insurance billing is available and new patients are welcome. The clinic director is Karen Weisman M.D.&lt;br /&gt;&lt;br /&gt;Dr. Weisman is a practicing Internal Medicine physician in Corvallis, Oregon where she heads her own clinic. Dr. Weisman has a keen interest in sports medicine and has qualified as a physician with the International Olympic Committee (IOC). Working with athletes has led to her certification in medical acupuncture. Of special interest is sports biomechanics, performance optimization and pain reduction. Karen received her medical degree from Northwestern University and Certificate of Medical Acupuncture from UCLA. Dr. Weisman has continued her studies in neuro-anatomical acupuncture and sports medicine through McMaster University (Ontario). Prior education includes a Master's degree (MPH) from U. C. Berkeley and her BS from the University of Southern California.&lt;br /&gt;&lt;br /&gt;Oriental Medicine is provided by Yoshi Ito MS, L.Ac. Sensei Ito holds an Acupuncture License from the Oregon Medical Board in addition to an Acupuncture Certificate from National Certification Committee of Acupuncture and Oriental Medicine (NCCAOM). He has provided clinical care at the Beyond Addiction Clinic, as well as, running the Ito Clinic of Oriental Medicine in Beaverton, OR. He holds an undergraduate degree from the University of Utah and is a graduate of the College of Oriental Medicine, Berkeley, CA.&lt;br /&gt;&lt;br /&gt;Clinic Hours&lt;br /&gt;The Clinic is open Tuesdays and Fridays from 10 A.M until 4 P.M.&lt;br /&gt;and by Appointment.&lt;br /&gt;&lt;br /&gt;Appointments&lt;br /&gt;To schedule please call toll free: 877.447.5196&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7302658682402402181-5581630011360996623?l=karateonmain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateonmain.blogspot.com/feeds/5581630011360996623/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7302658682402402181&amp;postID=5581630011360996623' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/5581630011360996623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/5581630011360996623'/><link rel='alternate' type='text/html' href='http://karateonmain.blogspot.com/2008/06/seishinkan-opens-new-medical.html' title='SEISHINKAN Opens New Medical Acupuncture and Oriental Medicine Clinic'/><author><name>Karate on Main</name><uri>http://www.blogger.com/profile/07541497754421213693</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://www.karateonmain.com/images/robert.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7302658682402402181.post-8561379453915211555</id><published>2008-06-01T12:26:00.000-07:00</published><updated>2008-06-01T12:50:16.375-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='SEISHINKAN Dojo Expansion Completed'/><title type='text'>SEISHINKAN Dojo Expansion Completed</title><content type='html'>&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;a href="http://4.bp.blogspot.com/_GY1fgJNOulI/SEL8STBCBTI/AAAAAAAAABs/Hb6zV-SE5nI/s1600-h/Photo_052008_002.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5207001510466159922" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_GY1fgJNOulI/SEL8STBCBTI/AAAAAAAAABs/Hb6zV-SE5nI/s320/Photo_052008_002.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;SEISHINKAN Karate on Main Dojo Expansion Completed&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;The dojo expansion project is complete with only minor work yet remaining. The practice floor was increased by 35%! The expansion was necessary to accomodate our rapidly growing student body. A major success was moving the very large (and heavy) mirrors without breaking. Happily this was accomplished, thanks to the assistance of our students.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;Three treatment rooms were built for SEISHINKAN Karate on Main's new East-West medicine clinic which will provide both medical acupuncture and oriental medicine treatments. The next post will highlight the clinic and staff.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7302658682402402181-8561379453915211555?l=karateonmain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateonmain.blogspot.com/feeds/8561379453915211555/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7302658682402402181&amp;postID=8561379453915211555' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/8561379453915211555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/8561379453915211555'/><link rel='alternate' type='text/html' href='http://karateonmain.blogspot.com/2008/06/seishinkan-dojo-expansion-completed.html' title='SEISHINKAN Dojo Expansion Completed'/><author><name>Karate on Main</name><uri>http://www.blogger.com/profile/07541497754421213693</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://www.karateonmain.com/images/robert.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_GY1fgJNOulI/SEL8STBCBTI/AAAAAAAAABs/Hb6zV-SE5nI/s72-c/Photo_052008_002.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7302658682402402181.post-8866479422709743104</id><published>2008-04-25T13:58:00.000-07:00</published><updated>2008-04-25T14:25:58.226-07:00</updated><title type='text'>April Promotion Test</title><content type='html'>&lt;span style="font-family:arial;"&gt;&lt;strong&gt;Congratulations to the following students for their effort and hard work!&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;Pee-Wees:&lt;/strong&gt;                     &lt;br /&gt;Nevaeh Eckroth, Lion I&lt;br /&gt;Anthony Yatskov, Shark II&lt;br /&gt;Isaiah Hollingsworth, Cobra I&lt;br /&gt;Marco Lopez, Cobra II&lt;br /&gt;Michelle Martinez, Shark I&lt;br /&gt;Nathan Saier, Lion II&lt;br /&gt;Jimmy Shea, Cobra I&lt;br /&gt;Tegan Kelley, Shark II&lt;br /&gt;Kyle Haslem, Crest&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Juniors:&lt;/strong&gt;                          &lt;br /&gt;Tigram Mansuryan, 6th Kyu&lt;br /&gt;Hannah Bryant, 9th Kyu&lt;br /&gt;Carson Padbury, 7th Kyu&lt;br /&gt;Sierra Haslem, Crest&lt;br /&gt;Kaden Haslem, Crest&lt;br /&gt;Brynn Kelly, 9th Kyu&lt;br /&gt;Amber Lindstrom, 9th Kyu&lt;br /&gt;Landon Carlson, 10 Kyu&lt;br /&gt;Delaney Shea, 4th Kyu&lt;br /&gt;Simone Smith, 9th Kyu&lt;br /&gt;Elliott Shipley, 10th Kyu&lt;br /&gt;Damon Bray, 10 Kyu&lt;br /&gt;Brendon Bray, 10 Kyu&lt;br /&gt;Ethan Ecroth, 7th Kyu&lt;br /&gt;Natalie Clark, 10th Kyu&lt;br /&gt;Jacob Plummer, 8th Kyu&lt;br /&gt;Malory Olsen, 6th Kyu&lt;br /&gt;Zander Eisenhauer, 6th Kyu&lt;br /&gt;Nicole Neal, 7th Kyu&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Adults:&lt;/strong&gt;                          &lt;br /&gt;Jim Bryant, 10th Kyu&lt;br /&gt;Francisco Corona, 8th Kyu&lt;br /&gt;Jaimie Ellis, 4th Kyu&lt;br /&gt;Andrew Evans, Crest&lt;br /&gt;Andrea Gillette, Crest&lt;br /&gt;Robin Hamblet, Crest&lt;br /&gt;Leyenda Lloyd, Crest&lt;br /&gt;Susan Shea, 7th Kyu&lt;br /&gt;Robin Smith , 9th Kyu&lt;br /&gt;Amanda McMillan, 5th Kyu&lt;br /&gt;Brad Bray, 10 Kyu&lt;br /&gt;JoAnn Silagy, Crest&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7302658682402402181-8866479422709743104?l=karateonmain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateonmain.blogspot.com/feeds/8866479422709743104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7302658682402402181&amp;postID=8866479422709743104' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/8866479422709743104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/8866479422709743104'/><link rel='alternate' type='text/html' href='http://karateonmain.blogspot.com/2008/04/april-promotion-test.html' title='April Promotion Test'/><author><name>Karate on Main</name><uri>http://www.blogger.com/profile/07541497754421213693</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://www.karateonmain.com/images/robert.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7302658682402402181.post-5908964624600007943</id><published>2008-04-25T13:28:00.000-07:00</published><updated>2008-04-28T18:34:58.500-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='SEISHINKAN April Kata Clinic'/><title type='text'>Chief Instructor's Report: SEISHINKAN Kata Clinic</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_GY1fgJNOulI/SBZ6-sj98GI/AAAAAAAAABc/p46aqZEJa7o/s1600-h/DSCN3620.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5194474437750943842" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_GY1fgJNOulI/SBZ6-sj98GI/AAAAAAAAABc/p46aqZEJa7o/s320/DSCN3620.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;From: The Chief Instructor&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;I just finished the Portland Gasshuku a few hours ago and am writing this message from Sensei Ellis's house. The event was a great success. I heard so many good comments from many participants who came up to me after the Gasshuku. The focus of the Gasshuku was kata. The first day, we spent two hours going through details of Sanchin kata, the fundamental kata for our style. During the class, we went through why Sanchin kata is so important, and how Sanchin kata will be used in other kaishu-gata. On the second day, we had senior sensei (Sensei Bob Ellis, Sensei Gene Villa, Sensei Brent Hartwig and Sensei Ernie Brennecke) check every single participant's kata. Each participant got private lessons and comments from some of the finest instructors in the IOGKF USA that he or she can bring back home and practice. We also had a short lecture of Goju-Ryu history and concerning Higaonna Sensei's famous Yoyogi Dojo training back 40 years ago by Sensei Bob Ellis and Sensei Ernie Brennecke. They were quite interesting stories. Sensei Ernie was in the Yoyogi Dojo in 1964, one year before I was born! How old is he? Please don't ask:-) I would like to thank all attendants, and dojo heads, and senior sensei (Sensei Bob, Sensei Gene, Sensei Brent, Sensei Ernie) for sharing your experience and knowledge that made this gasshuku so special. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;A Special thank you to Sensei Bob and his family for the great hospitality and for hosting this event. I surely had a wonderful time. We have so many talented instructors within our organization. We should start setting the stage to ask for these instructors to come forward and share their knowledge. It will benefit all of us. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Best regards, &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Tetsuji Nakamura&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;IOGKF North America Chief Instructor&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7302658682402402181-5908964624600007943?l=karateonmain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateonmain.blogspot.com/feeds/5908964624600007943/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7302658682402402181&amp;postID=5908964624600007943' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/5908964624600007943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/5908964624600007943'/><link rel='alternate' type='text/html' href='http://karateonmain.blogspot.com/2008/04/chief-instructors-report-seishinkan.html' title='Chief Instructor&apos;s Report: SEISHINKAN Kata Clinic'/><author><name>Karate on Main</name><uri>http://www.blogger.com/profile/07541497754421213693</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://www.karateonmain.com/images/robert.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_GY1fgJNOulI/SBZ6-sj98GI/AAAAAAAAABc/p46aqZEJa7o/s72-c/DSCN3620.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7302658682402402181.post-2456645735971107001</id><published>2008-03-21T15:43:00.000-07:00</published><updated>2008-03-21T16:25:51.434-07:00</updated><title type='text'></title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_GY1fgJNOulI/R-Q_uo17tZI/AAAAAAAAABU/7sH_eMdkdYY/s1600-h/sm_NAKAMURA2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5180335541853074834" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 127px; CURSOR: hand; HEIGHT: 200px" height="215" alt="" src="http://4.bp.blogspot.com/_GY1fgJNOulI/R-Q_uo17tZI/AAAAAAAAABU/7sH_eMdkdYY/s320/sm_NAKAMURA2.jpg" width="151" border="0" /&gt;&lt;/a&gt; &lt;span style="font-family:arial;"&gt;&lt;strong&gt;April 18th - 19th - 20th 2008&lt;br /&gt;&lt;span style="font-family:verdana;font-size:180%;"&gt;KATA CLINIC&lt;/span&gt;&lt;/strong&gt;&lt;span style="font-family:verdana;"&gt;&lt;br /&gt;&lt;/span&gt;with&lt;br /&gt;&lt;strong&gt;Tetsuji Nakamura&lt;br /&gt;CHIEF INSTRUCTOR IOGKF North America&lt;br /&gt;FORMER IOGKF IRI KUMI &amp;amp; KATA&lt;br /&gt;WORLD CHAMPION&lt;br /&gt;AND&lt;br /&gt;Robert E. Ellis&lt;/strong&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;SEISHINKAN&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;Special Sessions: &lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;Origins of Okinawan Kata&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;/span&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;DO NOT miss this &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;opportunity to improve your Kata Skills!&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;"&gt;Cost: $100.00 3 DAYS / $70.00 2 DAYS&lt;br /&gt;&lt;br /&gt;PRE-REGISTRATION VIA MAIL:&lt;br /&gt;&lt;span style="font-size:85%;"&gt;on/or Before 15 April 2008&lt;br /&gt;&lt;/span&gt;TO: SEISHINKAN&lt;br /&gt;12566 SW Main Street&lt;br /&gt;Tigard, Oregon 97223&lt;br /&gt;&lt;br /&gt;OR&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;REGISTER AT THE DOOR:&lt;/span&gt; $110.00 / $75.00&lt;/span&gt; &lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;"&gt;For more information call: &lt;/span&gt;&lt;span style="font-family:Arial;"&gt;&lt;strong&gt;503-968-1600&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7302658682402402181-2456645735971107001?l=karateonmain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateonmain.blogspot.com/feeds/2456645735971107001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7302658682402402181&amp;postID=2456645735971107001' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/2456645735971107001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/2456645735971107001'/><link rel='alternate' type='text/html' href='http://karateonmain.blogspot.com/2008/03/april-18th-19th-20th-2008-kata-clinic.html' title=''/><author><name>Karate on Main</name><uri>http://www.blogger.com/profile/07541497754421213693</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://www.karateonmain.com/images/robert.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_GY1fgJNOulI/R-Q_uo17tZI/AAAAAAAAABU/7sH_eMdkdYY/s72-c/sm_NAKAMURA2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7302658682402402181.post-7961180134633576147</id><published>2008-03-21T15:30:00.000-07:00</published><updated>2008-03-21T15:38:50.379-07:00</updated><title type='text'>Fowler PE students learn karate from an expert</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_GY1fgJNOulI/R-Q4q417tYI/AAAAAAAAABM/wilUvP4Yxbc/s1600-h/120597635368926700.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5180327780847170946" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_GY1fgJNOulI/R-Q4q417tYI/AAAAAAAAABM/wilUvP4Yxbc/s320/120597635368926700.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;Fowler PE students learn karate from an Expert&lt;/strong&gt;&lt;br /&gt;By Barbara Sherman&lt;br /&gt;The Times, Mar 20, 2008&lt;br /&gt;&lt;br /&gt;Barbara Sherman / The Times&lt;br /&gt;PRACTICING SELF-DEFENSE — Fowler Middle School sixth-graders are making the right moves by following the directions of Bob Ellis as well as learning the philosophy of karate that includes strong character, morals and discipline.&lt;br /&gt;TIGARD – On a recent morning at Fowler Middle School, a combined sixth-grade PE class was learning Jackie Chan moves along with lessons in self-confidence.&lt;br /&gt;Bob Ellis, owner of Seishinkan Karate on Main, has 45 years of karate experience, and he has taught the art and philosophy to all the sixth-graders in the Tigard-Tualatin School District in two-week stints.&lt;br /&gt;“Let’s talk about the importance of behavior,” he told the students sitting on the gym floor. “Karate is about feeling good about yourself, being strong and self-confident. In life, you get to make choices.”&lt;br /&gt;He asked the kids if they smoked or did drugs, and amid laughter, they said no.&lt;br /&gt;“You will face these choices,” he said. “Some kids will drive too fast. If they drive too fast and kill a kid, will they go to prison? They made a choice. People with no confidence make bad choices.”&lt;br /&gt;Then it was time to switch to karate moves.&lt;br /&gt;Ellis had everyone stand up and go through a series of neck twists and then wiggling their shoulders, hips and knees. After loosening up, the kids thrust out arms, legs and fists at Ellis’ commands before trying a really hard move – squatting with their hands on their hips while kicking out one leg at a time.&lt;br /&gt;From there, the 75 kids made slide-and-punch moves back and forth as the karate class continued.&lt;br /&gt;“All the kids thought they would be able to beat up their brothers and sisters when they heard they were going to learn karate,” said PE teacher John Adams. “Bob quickly explained the philosophy – it’s not aggressive, it’s not offensive, it’s defensive.”&lt;br /&gt;Once the class was over, Ellis said that he has taught the two-week classes to 1,500 students since December.&lt;br /&gt;“I try to give the kids an introduction and teach them about safety,” he said. “The key is giving kids self-esteem and teaching them self-confidence and self-discipline. It’s important for kids to develop a love for exercise.&lt;br /&gt;“Karate is about building character, acquiring physical fitness and learning self-defense.”&lt;br /&gt;Ellis added that he gives students some information about Japanese culture on the last day of class.&lt;br /&gt;Ellis is a personal student of Higaonna Morio, chief instructor and chairman of the International Okinawan Goju-Ryu Karate-Do Federation, which has more than 80,000 students in 45 countries.&lt;br /&gt;Ellis is a certified IOGKF senior instructor and a member of the IOGKF-USA Executive Committee and National Grading Board.&lt;br /&gt;For more information, visit www.karateonmain.com or call 503-968-1600. &lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7302658682402402181-7961180134633576147?l=karateonmain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateonmain.blogspot.com/feeds/7961180134633576147/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7302658682402402181&amp;postID=7961180134633576147' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/7961180134633576147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/7961180134633576147'/><link rel='alternate' type='text/html' href='http://karateonmain.blogspot.com/2008/03/fowler-pe-students-learn-karate-from.html' title='Fowler PE students learn karate from an expert'/><author><name>Karate on Main</name><uri>http://www.blogger.com/profile/07541497754421213693</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://www.karateonmain.com/images/robert.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_GY1fgJNOulI/R-Q4q417tYI/AAAAAAAAABM/wilUvP4Yxbc/s72-c/120597635368926700.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7302658682402402181.post-9206939207472137780</id><published>2007-11-25T17:02:00.000-08:00</published><updated>2007-11-25T17:06:47.836-08:00</updated><title type='text'></title><content type='html'>&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;Tigard karate instructor offers an alternative to kids&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="font-family:arial;"&gt;Bob Ellis says the form of karate he teaches can help instill strong character, morals and discipline in youth&lt;br /&gt;By Barbara Sherman  &lt;/span&gt;&lt;/strong&gt;&lt;a href="mailto:bsherman@commnewspapers.com"&gt;&lt;strong&gt;&lt;span style="font-family:arial;"&gt; &lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;The Times, Nov 15, 2007&lt;/strong&gt; &lt;/span&gt;&lt;a href="http://www.tigardtimes.com/news/story.php?story_id=119515228468607200#comment_section_container"&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;TIGARD – Bob Ellis has a much broader mission than teaching karate to kids.  The owner of a business on Main Street called Seishinkan Karate on Main, Ellis of course wants to teach karate, but he also wants to teach kids to aspire to high ideals and standards. “I’m on a mission and want to get the word out,” he said. “There have to be alternatives for kids out there who don’t want to play football or soccer.  “I’m very passionate about this. It’s nice to be able to devote this part of my life to doing good. The comments from parents have been rewarding.”&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;br /&gt;The true focus of Okinawan Goju-Ryu Karate-Do is to instill participants with strong character, morals and discipline, according to the federation’s Web site.  “Moral, intellectual and physical training combine as one to encourage positive development of the human spirit,” stated Higaonna Morio, chief instructor and chairman of the International Okinawan Goju-Ruu Karate-Do Federation. “Through karate training, a student will learn to focus and apply the power of the mind.  “Students develop qualities centered on courage, morality, resolve and responsibility... This is what is meant by karate-do. This is what we practice. This is what we teach.”&lt;br /&gt;&lt;br /&gt;A former Marine, Ellis said he has more than 25 years of experience as a defense-industry executive. He also said he received top-secret security clearance and worked with the special operations and intelligence communities.  On the karate side, Ellis is a personal student of Morio and the founder and chief instructor of the IOGKF, which has more than 80,000 students in 45 countries.  Ellis, who has 45 years of karate experience, is a certified IOGKF senior instructor and a member of the IOGKF-USA Executive Committee and National Grading Board.  He is disheartened at the state of our society today, which he feels includes lack of character education at home and in school, a win-at-all-costs mentality in sports, and family pressures that lead to broken homes and kids left alone.  Ellis uses statistics from “Report Card 2002: The Ethics of American Youth” that he says proves him right.  In a survey of 12,000 high school students, cheating went from 71 percent in 2000 to 74 percent in 2002; theft increased from 35 to 38 percent; willing to lie to get a good job jumped from 28 to 39 percent; stealing from a store within the past 12 months went from 31 to 38 percent; and cheating on an exam once in the past year jumped from 61 percent in 1992 to 74 percent in 2002.  In sports, Ellis said that coaches don’t always set a good example, and many coaches place winning above honorable competition and condone illegal or unsporting conduct.  Ellis also agrees with the national studies that show childhood obesity has become an epidemic and will lead to serious diseases and earlier deaths.&lt;br /&gt;Ellis believes the solution is lifestyle modification and developing character in youth, such as through karate.&lt;br /&gt;&lt;br /&gt;“What are we doing to our kids?” he asked. “People are not caring for their kids, and a litany of problems are erupting at the family level. These kids who are left alone are ignored and getting fat. Diabetes will overwhelm the medical-care system.  “Schools aren’t teaching these things. What we need is action, not discussion. The problems are addressable by life-style modification.”&lt;br /&gt;According to Ellis, karate is not a sport but a lifestyle.  His karate studio currently has between 75 and 100 students, with the youngest 5 years old and the oldest 34 years old.&lt;br /&gt;&lt;br /&gt;Ellis starts new students in an introductory, two-month-long class, and he requires the parents to meet with him and go over the curriculum so that everyone has the same expectations.&lt;br /&gt;“Everybody has to be invited to join,” Ellis said. “Our goal is for kids to earn their junior black belt. They all sign a letter a intention to get it.”  He also works on personal issues, as exemplified by his leadership and anti-bullying classes and another one on stranger awareness.  Another aspect is the physical, and a third one is values.  For example, September was respect month.&lt;br /&gt;“Anyone can call himself a karate teacher,” Ellis said. “What makes me a little different is that I had experience in the corporate world, and I had all my (karate) training in one place, and all my records are there.”  Ellis said that our culture is one of instant gratification, while his karate training takes dedication and hard work. “It’s not quick and easy,” he added.  Ellis and his family have lived in Tigard for 14 years.&lt;br /&gt;&lt;br /&gt;Seishinkan Karate on Main is located at 12566 S.W. Main St. in Tigard. For more information, visit &lt;/span&gt;&lt;a href="http://www.karateonmain.com/" target="_blank"&gt;&lt;span style="font-family:arial;"&gt;www.karateonmain.com&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt; or call 503-968-1600&lt;br /&gt; &lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7302658682402402181-9206939207472137780?l=karateonmain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateonmain.blogspot.com/feeds/9206939207472137780/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7302658682402402181&amp;postID=9206939207472137780' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/9206939207472137780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/9206939207472137780'/><link rel='alternate' type='text/html' href='http://karateonmain.blogspot.com/2007/11/tigard-karate-instructor-offers.html' title=''/><author><name>Karate on Main</name><uri>http://www.blogger.com/profile/07541497754421213693</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://www.karateonmain.com/images/robert.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7302658682402402181.post-6728046200583696420</id><published>2007-10-30T16:53:00.000-07:00</published><updated>2007-10-30T16:58:59.295-07:00</updated><title type='text'></title><content type='html'>&lt;span style="font-family:arial;font-size:180%;"&gt;&lt;strong&gt;FREE SEMINAR&lt;/strong&gt;&lt;br /&gt;Dealing With Bullies&lt;br /&gt;Strategies for Kids and Parents&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;font-size:180%;"&gt;&lt;strong&gt;November 21st 7:00 PM&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-family:Arial;font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Learn:&lt;br /&gt;            Warning Signs&lt;br /&gt;            The Bully – The Bullied – The Bystander&lt;br /&gt;            Peaceful Conflict Resolution&lt;br /&gt;            What You Can Do&lt;br /&gt;            How to Stand Up for Yourself&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;Space Limited – For Reservations – Call&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;503.968.1600&lt;/strong&gt;&lt;br /&gt;Karate on Main&lt;br /&gt;12566 SW Main Tigard&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7302658682402402181-6728046200583696420?l=karateonmain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateonmain.blogspot.com/feeds/6728046200583696420/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7302658682402402181&amp;postID=6728046200583696420' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/6728046200583696420'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/6728046200583696420'/><link rel='alternate' type='text/html' href='http://karateonmain.blogspot.com/2007/10/free-seminar-dealing-with-bullies.html' title=''/><author><name>Karate on Main</name><uri>http://www.blogger.com/profile/07541497754421213693</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://www.karateonmain.com/images/robert.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7302658682402402181.post-3277552378975823955</id><published>2007-10-16T19:13:00.000-07:00</published><updated>2007-10-16T20:07:01.249-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_GY1fgJNOulI/RxV3Sp8ubnI/AAAAAAAAAA4/KZC75IKrR4Y/s1600-h/DSCN3139.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5122131313585712754" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_GY1fgJNOulI/RxV3Sp8ubnI/AAAAAAAAAA4/KZC75IKrR4Y/s320/DSCN3139.JPG" border="0" /&gt;&lt;/a&gt; &lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;A Successful Grand Opening!&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_GY1fgJNOulI/RxV24J8ubmI/AAAAAAAAAAw/pkguaWsGCeo/s1600-h/DSCN3170.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5122130858319179362" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_GY1fgJNOulI/RxV24J8ubmI/AAAAAAAAAAw/pkguaWsGCeo/s320/DSCN3170.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_GY1fgJNOulI/RxV2g58ublI/AAAAAAAAAAo/ZXf25lPomWs/s1600-h/DSCN3165.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5122130458887220818" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_GY1fgJNOulI/RxV2g58ublI/AAAAAAAAAAo/ZXf25lPomWs/s320/DSCN3165.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_GY1fgJNOulI/RxV07J8ubjI/AAAAAAAAAAY/NQDYzGjeEPk/s1600-h/DSCN3110.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5122128710835531314" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_GY1fgJNOulI/RxV07J8ubjI/AAAAAAAAAAY/NQDYzGjeEPk/s320/DSCN3110.JPG" border="0" /&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;A Successful Grand Opening!&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;A great event was the opinion of all who attended SEISHINKAN's Grand Opening celebration. The dojo received many blessings during the festivities and best wishes were extended for a positive and successful educationl environment for every student. Food was plentiful and the conversation lively. The above photographs captured the mood of this special day.&lt;/span&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7302658682402402181-3277552378975823955?l=karateonmain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateonmain.blogspot.com/feeds/3277552378975823955/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7302658682402402181&amp;postID=3277552378975823955' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/3277552378975823955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/3277552378975823955'/><link rel='alternate' type='text/html' href='http://karateonmain.blogspot.com/2007/10/successful-grand-opening-successful.html' title=''/><author><name>Karate on Main</name><uri>http://www.blogger.com/profile/07541497754421213693</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://www.karateonmain.com/images/robert.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_GY1fgJNOulI/RxV3Sp8ubnI/AAAAAAAAAA4/KZC75IKrR4Y/s72-c/DSCN3139.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7302658682402402181.post-7051458385078539385</id><published>2007-09-27T15:52:00.000-07:00</published><updated>2007-09-27T15:57:30.727-07:00</updated><title type='text'>October 6 2007</title><content type='html'>&lt;div align="left"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;Grand Opening&lt;/strong&gt;&lt;br /&gt;SEISHINKAN&lt;br /&gt;Karate on Main&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Grand Opening Festivities&lt;br /&gt;&lt;/strong&gt;Cultural festivities will abound on Saturday, October 6th with the grand opening of Karate on Main, 12566 SW Main Street, in old town Tigard. The public is welcome with events lasting from 10:00 AM until 2:00 PM. Scheduled activities include:&lt;br /&gt;&lt;br /&gt;· Satoko Matayoshi - Okinawan Dance&lt;br /&gt;· Phillip Archambault - Native American blessing&lt;br /&gt;Phillip Archambault is a Traditional Lakota Spiritual Advisor who has provided the blessing to open the US Congress. He is a respected Elder of the Standing Rock Sioux Tribe of North Dakota.&lt;br /&gt;· Aztec Dancers - Traditional Aztec Dancing&lt;br /&gt;Historically, these sacred dancers call the Spirits of the Four Directions bringing honor and blessings to important occasions and places. Their appearance and the sound of their drums signal the blending of Heaven and Earth.&lt;br /&gt;· St Anthony Blessing&lt;br /&gt;· Okinawan Goju Ryu Karate Demonstrations&lt;br /&gt;· Face Painting – Kids favorite&lt;br /&gt;· Martial Arts Videos&lt;br /&gt;· And More….&lt;br /&gt;&lt;br /&gt;About&lt;br /&gt;SEISHINKAN Karate on Main teaches teach traditional Okinawan Goju-Ryu Karate-Do adhering to time-proven methods of instruction handed down from the masters of the past and present. The name SEISHIKAN translates as “The place where we develop our character”. Students learn to set, work toward and achieve goals through dedication and perseverance. Through effort and hard work all worthwhile goals can be achieved.&lt;br /&gt;&lt;br /&gt;Owner and Chief Instructor, Robert E. Ellis, 6th Degree Black Belt, with over 45 years of experience, is one of the highest ranking teachers in the U.S. certified by the International Okinawan Goju Ryu Karate-Do Federation (IOGKF), one of the largest and most respected martial arts organizations in the world. Ellis, a former high-tech CEO is devoting his time and energy to help build the character of young adults.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7302658682402402181-7051458385078539385?l=karateonmain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateonmain.blogspot.com/feeds/7051458385078539385/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7302658682402402181&amp;postID=7051458385078539385' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/7051458385078539385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/7051458385078539385'/><link rel='alternate' type='text/html' href='http://karateonmain.blogspot.com/2007/09/grand-opening-seishinkan-karate-on-main.html' title='October 6 2007'/><author><name>Karate on Main</name><uri>http://www.blogger.com/profile/07541497754421213693</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://www.karateonmain.com/images/robert.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7302658682402402181.post-6899321292408252653</id><published>2007-09-27T15:45:00.000-07:00</published><updated>2007-09-27T15:49:40.451-07:00</updated><title type='text'>Movie Night</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;SEISHINKAN&lt;br /&gt;Karate on Main&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;br /&gt;&lt;strong&gt;Movie Night&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;When:     Friday, September 28th&lt;br /&gt;&lt;br /&gt;Time:      7:00 PM to 9:00 PM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Film:      Shrek&lt;br /&gt;&lt;br /&gt;Please sign up at the Office&lt;br /&gt;&lt;br /&gt;All Children must be accompanied by a parent&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Bring your pillow and Blanket&lt;/span&gt;&lt;br /&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7302658682402402181-6899321292408252653?l=karateonmain.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateonmain.blogspot.com/feeds/6899321292408252653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7302658682402402181&amp;postID=6899321292408252653' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/6899321292408252653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7302658682402402181/posts/default/6899321292408252653'/><link rel='alternate' type='text/html' href='http://karateonmain.blogspot.com/2007/09/movie-night.html' title='Movie Night'/><author><name>Karate on Main</name><uri>http://www.blogger.com/profile/07541497754421213693</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://www.karateonmain.com/images/robert.jpg'/></author><thr:total>0</thr:total></entry></feed>
